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Get Fit

Get Fit Wellness Workout

Mar 22, 2021 | Wellness News

Get FitLooking to get walking this spring.  Check out the link below.  Great way to get yourself ready for walking out side.  Let me know if you try it and what you think?

Garth Wade,  NBSRT Wellness

Subject: Get Fit with Rick

https://youtu.be/rhBKPKdrIcc

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Last week's poll was so close with only 2 votes separating the 3 choices! 1st:Short Video, 2nd:Official Minutes, 3rd:Succinct Summary! Interpretation of these are very useful for the Online Media Committee! What are your other viewing preferences?
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