Stress Reliever

Jan 23, 2021 | Wellness News | 1 comment

The mental health benefits of bird watching are well known.  Not only do we get a chance to enjoy some fresh air, but we also get a chance to sit still, be quiet, pay attention, and connect with nature.  It is an opportunity to separate ourselves from the 24/7 modern world.  
Be sure to leave a comment telling us what you do to relax … or better yet send us some photos showing how you take a break from every day’s stresses.

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Last week's poll was so close with only 2 votes separating the 3 choices! 1st:Short Video, 2nd:Official Minutes, 3rd:Succinct Summary! Interpretation of these are very useful for the Online Media Committee! What are your other viewing preferences?
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1 Comment

  1. Garth Wade

    Awesome photos. Love the blue Jay.