Wellness

Always look forward but not too far forward

See what climbing up the walls will do to you

Be with some one who wants to know how your day went

Nourish to Flourish

Enjoy the view, It’s all yours

Gail Gould (Central) – a view from her vacation stop this fall

A healthy outside can impact a healthy inside

Who you hang out with can improve your state of mind

It’s ok to take a minute to go to the bird/s

Health is a state of the body. Wellness is a state of being – simon-rae-IGOBsR93I7Y-unsplash

Are you looking up stream or down stream?

Share your time with someone special, it will give you so much pleasure

Life is a series of balances

St Patrick

St. Paddy is taking things into his own hands by having his own ‘shot’ while he waits for the vaccine shot this spring. Happy St. Paddy’s Day to all.

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Ann Deane (Central Branch) near Derry, Ireland

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Muff is a village in County Donegal, Ireland

Lynn Coy (GMART) feeding a chickadee while walking in Mapleton Park (Small)

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Lynn Coy (GMART) enjoying the company of mallard ducks in Mapleton Park (Small) (1)

Caution- Ducks

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Fton Walking Bridge

Wellness Activity

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Peggy O’Neil Arsenault (Small)

Marie and Lorenzo Grant in Kouchibouguac Park

Mary Ann Riordon-Barry and Anne Riordon in Pokeshaw (Small)

Belledune Pickleball-Frankie Culligan, Karla Culligan, Marie Grant

Anne Riordon in Pokeshaw (Small)

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Fall Hikes

fall golf

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GMART_Fran Doherty with a freshly picked apple Oct 2019

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